Here comes some of that „basic Ayurveda stuff“ I have been meaning to write about. I have been using terms such as „Pitta“, „dosha“ and „dominant dosha“ without actually explaining them. Maybe you’ve looked them up yourself, maybe you just overread them. The ten pairs of gunas Ayurveda is much about qualities (gunas) of things, […]
book of ayurveda
Quick home-made Ayurvedic herbal tea
The Ayurveda book that I like the most out of the bunch I picked up at the library is Judith H. Morrison’s The Book of Ayurveda. It gives a great overview over pretty much all aspects of life, has lots of info boxes and lists, which appeals to me. I found a simple recipe for […]