• Bewusst Leben,  Sarines Stöde

    Here and now…ish

    I am writing again. Journaling, letters, something that could turn into a novel – and here. All thanks to Julia Cameron’s The Right To Write – or thanks to my friend A., who lent me TRTW? Or thanks to the book launch of another friend that made me want to write again? Or maybe thanks to everyone and everything at once. Either way, I am grateful.

    Where to pick up again after such a long absence? How about here and now…ish.

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    I’ve been baking – biscotti on Wednesday.
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    We’re all set for the winter.
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    Like I said: all set for the winter.
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    We’ve rearranged the living room, I just haven’t made time to take pictures of all its glory yet.
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    Oden is still awol. Freja is all the more snuggle-crazy – and we are all the more snuggle-crazy about her.
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    I’ve been crocheting and knitting and loving it.
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    More baking. This was yesterday. Orangey, marzipany, chocolatey yumminess.
  • Bewusst Leben,  Sarines Stöde

    Love what you love

    I have been thinking a lot about the meaning of life lately. Probably because the The Path Into The Light seminar is coming up soon. While a part of me says, „You’ll find out there, so why even bother now“, another part knows that I am already on my way, have been for a while, and that the seminar won’t be THE answer to everything (we already know it’s 42 anyway, right 😉 ). So I do wonder, not just about the meaning of life in general, but obviously about the meaning of my life.

    Here’s some random notes on what I’ve come up with so far:

    1. The meaning of life in general is to be happy. Not all the time, obviously, but I do believe that deep down inside, that’s what we’re all striving for – happiness. That part seems fairly banal. The trick, I guess, is the next step. Believing that it is possible to be happy. That seems to be the part where things go wrong when they do.

    2. I have been denying myself a lot of happiness because I can be very judgmental. (See my Yoga Girl book review.) I am trying to change that by promising myself to allow myself to like the things I do. That means becoming aware of the inner censor, the voice that tells you why the things you feel are wrong. Do you have a voice like that? For me working on this inner censor means becoming aware of the fact that there is a conflict – that I like one thing but also have feelings of guilt about liking it. Usually, my feelings of guilt come from some set of beliefs that aren’t originally my own but that I’ve adopted/inherited from others. And 100% of the times I like something I also feel guilty about, I have good reason for liking it.

    3. An good example of how my inner censor is holding me back is that I am the kind of person who really enjoys a lot of different things, and I can be interested in many things, and yes: I can be good at most of the things I set my mind to. I don’t just have one thing I am passionate about and devote all my (spare) time to, nor is there one thing that I naturally excel at, so that it would be obvious that this is my calling. But somewhere along the road I got the idea that that is how things work: you get to be good at one thing, and you get to really like one thing. You have to decide, let everything else go, and focus on this one thing. I could get really worked up over how I seemed to be all over the place, not being able to make up my mind and dedicate myself to one thing. Until the other day it never even occurred to me that I am allowed to enjoy AS MANY THINGS AS I DO – writing, baking, photography, sewing, dancing, gardening, meditating, cooking, yoga, knitting, embroidery, film-making, … If the point is to master a craft, then I will obviously not be able to do that the same way a person could who puts all their time and effort into one craft. But if the point is to do things that make me happy, then why not simply be happy – and be grateful that I have the gift of having many things in my life that make me happy?! It seems so obvious now, but as long as my mind was limited by this belief set that you can only have one passion, one talent, I never even looked at it that way.

    Getting down to business with this inner censor seems to be key to this whole happiness thing. And those of you who are into mindfulness and/or spiritual teachings are probably familiar with this concept – that we are not our thoughts and feelings but really the observers of them but that we are often unaware, and act as if we were identical with our thoughts, feelings, etc. For those of you who aren’t already into this „stuff“, I can highly recommend Eckhart Tolle (and I think I’ve done that before here on the blog). I find it makes life a lot easier = happier.

    So for now I’m working on (gosh, that sounds hard but it’s work AND it’s not hard – another contradiction in terms according to my inner censor/know-it-all) just doing what I love as much as possible – whatever that may be. I will share as much of it here as I can.

    Have a great Sunday, everyone!

  • Bewusst Leben,  Sarines Stöde

    Let it grow

    It has been quiet around here, I know. I think our slow internet connection at home is the main reason, but also I went through a rough patch where I didn’t feel like I had anything to share here. Things have turned around faster than I could have imagined, and I am feeling inspired and determined to breathe some life back into this blog.

    We finally finished building our greenhouse last week (no pix yet), and sowed a bunch of vegetables on the patch of land Peter has been preparing – with more help from his family than from me, ehem. I blame the long office days due to the commute … so, thanks Birgitta, Stefan and Felix! The patch shrank somewhat from our original megalomaniac outline when we had to face the reality of the hard physical labor involved when preparing the soil … Pix soon to come.

    Also, I seem to have found the holy grail (yup, once again) when it comes to health/nutrition. It comes in the form of two books (by the same genius authors, Dr. Mary Enig and Sally Fallon), namely Nourishing Traditions and Eat Fat, Lose Fat. I know, the latter sounds like it’s just another dieting book but it is really more about health in general than (just) weight loss. Hopefully I can keep the momentum, and write an entry just about those (which is the least they deserve).

    What would a post be without some pix? Exactly.

    In May …

    … I was at a wedding in Germany,
    *
    I bought mint at a Thai food store. The branches will grow new roots if you put them into water. After a while you can plant the mint – like so.
    A friend gave me the tip to pre-grow tomatoes in milk cartons. One can just cut those open when it’s time to plant them in the greenhouse. Since we get our milk from the local farm, I had my colleagues collect the milk cartons in the kitchen at work. Thanks guys!
    … we had our first breakfast outside. Usually the spot by the barn is best for dinner, since that’s where the sun is going towards the evening.
    There’s fish in the little creek going through our land!

     

    In June …

    … Peter’s nephew turned five.
    He’s into chocolate cake and ninja turtles.
    We got him this.
    *
    These belong to Peter’s niece, and they reminded me of a project I had waiting in a drawer at home …
    Finished those yesterday.
    Very happy with the result. Don’t even care that I am being mocked with comments about circuses coming to town …
    *
    Lupines everywhere! Love them.
    *

     

  • Bewusst Leben,  Sarines Stöde

    August 23 2013

    From now on, that’s a date worth remembering. It’s the day we bought the house. Yay! We are still determined to move in before September 1, so from here on out we’ll be busy packing and cleaning like maniacs.

  • Bewusst Leben,  Sarines Göteborg

    Indestructible | Plant life

    The deal with the house has felt so right and so real the whole time to me that making the down-payment (this past Monday) doesn’t even seem like that big of a milestone. The house has felt like ours the whole time.

    Not even the fact that we’re still waiting for an appointment with a chimney sweeper (who, we hope, will tell us that everything is OK because otherwise things could suddenly take a turn towards pretty pricey …) can change that. Like I’ve been saying: I have come to the conclusion that I’d rather be excited about things than worried even if not everything is settled yet. If everything works out, then great – I did not waste any time worrying. If things don’t work out – then at least I had those moments of excitement and happiness. Anything can change at any time anyway, so.

    The plants in our apartment, which we once again abandoned for a trip up north, remind me how powerful and amazing life is. If these little guys can bounce back like that, so can I if for some reason things with this house don’t turn out as I imagine …

    Tuesday night …

    … this morning (Thursday).

    They actually looked a lot better already a few minutes after watering them.

    I just didn’t really bother to take any more pictures until this morning.

    ***

    If I can just get one tomato from these I’ll be happy.

    ***

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    Yes, that is a plant pot with the O’boy logo painted on. Don’t ask.

    ***

    More like mourning glory …

    … morning glory!

  • Bewusst Leben,  Sarines Göteborg

    Indian-Per

    Last night we visited a former colleague of Peter’s. They don’t call him „Indian-Per“ for nothing: he’s single-handedly turned the farm he bought into a ranch. This guy really has an eye (and two hands) for details. I took some pix, check it out:

    Where there’s an Indian-Per, there’s a tipi … or three … aiming for twelve (!)
    The stables. Indian-Per has two horses and a dog, all three of which are so well trained that they walk around on the property without any fence. Impressive. And adorable.

    Bathtubs upcycled – how cool is that?

    This is actually the view from the terrace, so imagine sitting in one of those bathtubs and looking at this (the sauna, btw).
    And of course, the sauna itself has a great view of the pond, too (which I managed not to capture here).

    So inspiring to meet someone with a vision and so much drive. Inspiration is important, Per agreed – inspiration not to copy others but to become your own original. Well, I’d say he’s got that one down.

     

  • Bewusst Leben,  Sarines Göteborg

    Summary – So lucky | Feng Shui

    Cameron House Feng Shui by tronathan

    In this last part of my little „Feng Shui 101“ it is time for the big reveal. At least it’s big for me. However, I am going to begin with a summary of what I find to be the most important points. So, be patient – or scroll to the end of this article.

    With all these personal Kua numbers, lucky and unlucky directions, and houses with back doors things can get pretty complicated: you and your partner/family members/room-mates very likely have different personal Kua numbers, plus the house has lucky and unlucky areas, which in turn might not match your personal areas of benefit/disadvantage.

    And that’s not even considering that you might be living in a western house that was not built according to these Feng Shui principles, the toilet might be located in the wealth area, or the only physically possible way to have your bed facing is death … And how could knowing this be of any help?! Isn’t it just making you aware of that you’re doomed? Maybe ignorance is bliss …

    Well, that’s not how I read it. From what I understand, it is important to remember that these „lucky“ and „unlucky“ areas/directions by no means equal „destiny“. With the knowledge about these directions, and the knowledge of the Feng Shui teachings, you can optimize the benefit from the „lucky“ areas – and there always seems to be a way to minimize the harm in the „unlucky“ areas.

    If your personal beneficial and detrimental directions do not match the ones of your house, the personal ones seem to be more important.

    And, maybe most importantly for the „worrier“ in you (that includes me, too): if your place of residence is constructed in a very un-Feng Shui manner, do not get hung up on the fact that your toilet happens to be in the wealth area. Focus on the things that you can do and let the rest go. Again, this is not determining your fate.

    Now for the big reveal (for real now): Not only do Peter and I have the same Kua number (7), no – the lucky and unlucky directions of this number are also identical with those of the house (Tui)!!! Once again, I feel like the universe is waving it’s big foamy pointed finger …

    At first I didn’t even realize the match between us and the house, I was too busy drawing the floor plan. Then, when I did see it, I thought that it had to be one of those math problems where it turns out that no matter which numbers you fill in, you always end up with the same result. Then I realized that, nope, if the house had been facing a different direction, we would indeed have a different result. So much for not questioning luck.

    And just for fun (I really don’t know if this is interesting to anyone but me but anyway): here’s a list of the different rooms and their areas/directions in „our“ house (can’t wait for the day when i can drop the „“):

    Bottom floor

    • Entry hall – death: Better than it sounds, since you don’t really use this room for anything, I’ll just put in a bunch of plants, that seems to be a good remedy for most things unlucky. As are toilets, by the way, but I putting in a toilet in each of the four respective unlucky areas doesn’t seem very practical to me …
    • Staircase/closet – loss & scandal: Also cool with that, for the same reasons. We’ll just keep the closet shut.
    • Medium bedroom – obstacles, health, harmony: One of our office/guest rooms. Looking good, face desk away from obstacles, towards harmony. Too bad that the window is facing obstacles, I always want my desk by a window, not facing a wall. We’ll see.
    • Bathroom – harmony: Some might say that’s a waste but, hey.
    • Living room – harmony, wealth, misfortune, long life (and maybe some death): I think we can work with that.
    • Front porch (don’t know if it counts) – loss & scandal, death, long life: plants, plants, plants

    Second floor

    • Staircase – loss & scandal: see above
    • Hall – death: see above
    • Master bedroom – obstacles, health, harmony. We should be able to have the head of the bed towards harmony, so I think we’ll be good.
    • Kitchen – (a little bit of) death, long life, misfortune; with a pantry towards wealth: Well, let’s keep the glass half-full and focus on the pantry in the wealth corner. Long life is where the dining table is placed, so I guess that’s pretty good, too.
    • Mini-bedroom – harmony: Our second office/guest room. I guess deciding who’s going to want which room will be tough – the harmonious but tiny one or the big one with the obstacle area?
  • Bewusst Leben,  Sarines Göteborg

    Lucky and unlucky compass points | Feng Shui

    Compass Study by Calsidyrose

    Before I go into the different kinds of houses and their respective beneficial and detrimental areas (according to the compass tradition of Feng Shui), here’s a brief overview over those lucky and unlucky directions/areas:

    Lucky directions – and their main benefits

    Sheng Chi (Breath Of Life) – wealth/prosperity

    Tien Yi (Heavenly Doctor) – health

    Nien Yen – long life, also in the sense of many descendants

    Fu Wei – complete harmony

    Unlucky directions – and their main problems

    Ho Hai – bad luck and misfortune

    Wu Kwei (Five Ghosts) – obstacles

    Lui Sha (Six Killings) – loss and scandal

    Chueh Ming (Disaster) – death

    Here’s an article, that’s great for a brief overview, if you want to know a little more about these directions: Eight Mansions in Feng Shui.

    This page about the Kua number has charts for each of the nine numbers with the respective lucky and unlucky compass points, and how to optimize the benefits and how to do „damage control“ in the harmful areas.

  • Bewusst Leben,  Sarines Göteborg

    Let it grow

    Our little oasis.

    While we are spending more and more time dreaming about our new home, and especially the prospect of being closer to nature, we still do enjoy our balcony. Especially now that the plants are growing more and more, and you can see a change every day.

    The nasturtium is blossoming, …
    … the morning glory is spiraling its way up along the string I put up, …

    … and I wonder how far they will make it until it is time for us to pack.

    We’re not there yet, though, so in the meantime …

    … we make the best of it. Like delicious, colorful salads.
    The blossom came from our own nasturtium, the little flowery sprinkles you see are an herb mixture by Sonnentor. Love!
    Even when it’s hot outside, I like to drink my „lupin latte“ – also with sprinkles from Sonnentor (Flower Power). I guess that’s what the Swedes call „Adding a gold rim to the everyday“.