Bewusst Leben,  Sarines Göteborg

Recipe – ginger elixir

Not that there isn’t anything to write about – quite the contrary. I have been so busy that the days seem way too short without spending time by the computer (no offense!). And yes, I do plan on writing about all that stuff but for now I’ll just leave you with a recipe I tried out today so that I can get some more thing done out in the real world without abandoning the site after the first post

Ginger elixir

This ginger elixir …

… is upposed to be great for the immune system and to get digestion going. Use about one tablespoon in a glas of water, drink before lunch and dinner.

You need:

1 big piece of ginger (about the size of a fist)

4 lemons

2 lime

3 Tbs honey

2 dl water

10 black peppercorns

Cut up ginger into pieces, process with a juice maker (makes about 1 dl juice), or grate ginger and squeeze juice manually.

Squeeze lemons and lime. Combine juices, add honey, water and pepper.

Keep refridgerated.

(from: Yogamat by Anna Gidgård and Cecilia Davidsson)

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