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Personal Growth Lessons from Vlogging: How Sharing My Life Helped Me Build a Strong Sense of Self
What Vlogging Taught Me About Being Seen and Valued
When I first started vlogging, it wasn’t about strategy, algorithms, or growing a brand. It was about joy — the simple joy of creating something and expressing myself. I’ve always loved seeing how others live and think, and vlogging became a way to add my own voice to that shared space of human experience.
But if I’m honest, part of me also wanted to be seen and valued. I think most of us do when we start sharing our lives online. We imagine that being visible will somehow make us feel more real — that if others see and appreciate what we do, it’ll confirm that we’re on the right path.
When Validation Isn’t Enough
In the beginning, I thought I’d feel validated through my videos — but that stage passed quickly. Because when you upload your first vlog, the internet doesn’t throw you a parade. Often, nobody cares. Maybe three people watch. Maybe twelve. And then you’re left with the realization that if you’re doing this only to feel valued, it’s going to be a painful ride.
That realization became a turning point. I had to ask myself: Why am I really doing this?
The answer wasn’t validation. It was self-expression. Vlogging reconnected me with a creative joy I had almost forgotten — the same feeling I had years ago in a filmmaking class at university. There’s something deeply satisfying about crafting a story, choosing the shots, editing the rhythm of a day. Even when it’s hard or time-consuming, I love it. And that’s when I understood: this process isn’t about being seen. It’s about seeing myself.
How Vlogging Strengthened My Sense of Self
Talking to a camera might sound superficial, but for me it’s been a powerful mirror.
When I vlog, there’s no one in the room influencing how I behave or what I say. I can just be. Over time, that helped me notice what feels true to me — what I like, what I don’t, how I actually want to live.And the more I saw myself clearly on camera, the easier it became to hold that sense of self in real-life interactions. I began to notice where I used to bend to others’ expectations, and where I could start standing in my own truth instead.
So while it began as a creative hobby, vlogging turned into a practice of self-awareness. It made me more conscious of my boundaries, my preferences, and my voice.
Creating Without Turning It Into a Business
For a while, I tried to make content creation into a business — and every time I did, something inside me tightened. I’d start thinking about what people wanted instead of what I wanted to create. My joy would disappear.
Now, I create because it feels good. That joy is valuable in itself. It doesn’t need to be monetized to matter. The energy I gain from doing something I love still flows into every other part of my life — including my actual work.
Why I Recommend Everyone Try It
If you’ve been thinking about starting a vlog or podcast because you want to feel seen or valued, I’d still say: try it. But don’t do it for validation — do it for exploration. See what happens when you express yourself freely, without waiting for permission or approval.
You might discover, like I did, that the real magic of sharing your life isn’t in how others see you — it’s in how clearly you start to see yourself.

Does this resonate with you?
I’d love to hear your thoughts. Have you ever shared something publicly and noticed it changed the way you saw yourself? Leave a comment or connect with me on YouTube. -
Slow Living for Creatives: How to Honor Your Emotions Without Losing Your Dreams
As a creative soul and solopreneur, life often feels like a dance between freedom and structure. When we’re in flow, everything feels light and full of possibility. But when personal challenges come up, emotions can spill into our creative work and leave us feeling scattered, overwhelmed, or ready to give up.
I know this cycle well. For years, I tried to push through, believing that discipline and structure alone would keep me on track. But what I discovered is that bulldozing myself only led to burnout, self-doubt, and even deeper lows.
Through slow living and intentional self-reflection, I found a gentler way forward—one that honors both my emotions and my dreams.

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The Creative Conundrum: Flow vs. Structure
Many creatives thrive on freedom and flow. Rigid structures feel constricting, yet total free flow can quickly unravel when life gets hard. Suddenly, personal struggles bleed into business or creative work.
This emotional rollercoaster can make you feel “out of control,” incapable of sticking to your goals, or even questioning your entire path. If your work or business is centered around you—as many creative solopreneurs’ are—this can feel especially overwhelming.
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Why “Just Push Through” Doesn’t Work
A common piece of advice is: ignore your emotions and keep going. At first glance, it sounds practical—but in reality, it’s dangerous.
Bulldozing yourself is like stretching a rubber band too far. You can only push forward for so long before it snaps, pulling you even deeper into resistance and emotional lows. Over time, ignoring your emotions can even affect your health and sense of purpose.
Instead of overriding your feelings, slow living invites us to pause, listen, and create space for all parts of ourselves.
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A Gentle Approach: Listening to All Parts of Yourself
What changed everything for me was recognizing that I don’t have just one identity pulling in a single direction. I have different “parts” within me, each with its own needs and fears.
When one part of me feels resistance—like not wanting to record a video—it’s not laziness or weakness. It’s usually an inner voice, often rooted in childhood experiences, that’s trying to protect me from pain or rejection.
Through intentional living, I’ve learned to slow down and give space to these parts:
• Listen without rushing. Instead of forcing a resolution, I allow the resistant part to be heard fully.
• Acknowledge valid fears. Resistance often has a reason—it wants to protect me.
• Invite collaboration. I reassure the fearful part that I won’t abandon it, even as I move toward my dream.
This process creates integration instead of conflict, helping me move forward with greater peace and sustainability.
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Slow Living as a Path for Creatives
Slow living isn’t just about decluttering, cooking from scratch, or cozy rituals (though I love those too). It’s also about the inner pace we bring to our lives and businesses.
When we approach creativity slowly and intentionally:
• We stop cycling between overwork and burnout.
• We honor our emotional waves instead of suppressing them.
• We build businesses and dreams that feel sustainable, not overwhelming.
Even in simple acts—organizing a drawer, cooking pancakes, or taking a mindful walk—we can reconnect with our inner compass and restore balance.
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Final Thoughts: Your Dreams & Your Emotions Can Coexist
As creatives and soul-led solopreneurs, we don’t have to choose between abandoning our dreams or abandoning ourselves. The real path forward is learning to walk gently—with compassion for every part of us.
Slow living gives us the space to listen deeply, care for our emotions, and still stay aligned with our bigger vision.
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🌱 Next Step
If this resonates with you, I’d love to stay connected. Join my newsletter and receive the Aligned Planner—a gentle guide to help you reconnect with what truly matters and create a life and business at your own pace.
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Stop Chasing Signs: How to Regain Your Power by Trusting Your Inner Compass
We’ve all been there — waiting for a sign to show us the “right” direction. Maybe it’s a job offer that just “appears,” a person who crosses our path, or a coincidence we take as destiny. But here’s the truth: blindly following signs can actually disempower you.
I recently had a powerful reminder of this in my own life.
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My Story: The Job I Quit After Just a Few Days
When I moved into my countryside home in Sweden, a friendly neighbor offered me a teaching job. At first, it seemed perfect: a local connection, financial stability, and people who genuinely wanted me there. It felt like a sign.
So I said yes.
But almost immediately, my body told me otherwise. Sleepless nights, stress, tears — everything inside me screamed no.
For a while, I tried to rationalize it:
• Maybe it’s just first-week nerves.
• Maybe I should push through, because everyone says it’s hard at the beginning.
• Maybe this is my opportunity, and I shouldn’t waste it.But the truth was undeniable: this job wasn’t aligned with me. And when I finally honored that by quitting, the stress melted away.
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Why Chasing Signs Can Be Dangerous
Signs are not meant to make decisions for you. If you follow them blindly, you end up living a life built on outer circumstances instead of your own truth.
Here’s what happens when you put signs above your own inner compass:
• You override your body’s wisdom.
• You stay in situations that drain you.
• You outsource your power to “fate” instead of taking responsibility for your choices.⸻
What to Do Instead: Use Signs for Clarity
Signs can be helpful — but only if you use them as prompts to check in with yourself. Instead of asking: What does this sign mean I should do?
Ask:
✨ Why am I drawn to this?
✨ What need or desire is it pointing to?
✨ Is this opportunity the most direct way to fulfill that desire?When I asked myself those questions about the teaching job, I realized:
• What I actually wanted was security.
• I also wanted connection with local people.
• But this job was not the healthiest or most aligned way to meet those needs.That clarity allowed me to make a different choice — one rooted in my truth, not in fear or pressure.
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Regain Your Power: Trust Your Inner Compass
True empowerment comes when you take your power of choice back. Every “sign” is an invitation to go inward and align with your inner compass.
💡 Remember:
• Signs are not instructions.
• Your body often knows before your mind does.
• Courage is choosing what feels true, even when it doesn’t look logical to others.When you stop chasing signs and start trusting yourself, you open the door to a life that feels authentic, expansive, and deeply fulfilling.
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Final Thoughts
Leaving that job after just a few days wasn’t easy — but it was necessary. And in doing so, I showed myself (and others around me) that it’s possible to choose alignment over security, truth over pressure.
Your desires are not random. They are here to guide you. And when you honor them, you create a life you don’t need to escape from.
🌿 So the next time you’re tempted to chase a sign, pause. Check in with your body. Trust your compass. Regain your power.
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Would you like support on your journey?
I help people like you rediscover their inner compass, take bold steps, and build a life that feels aligned and vibrant.
👉 Find more resources for living in harmony with your needs and your inner calling at SarineTurhede.com.
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Trust Your Inner Compass: Lessons from Renovating a Countryside House
When I first set foot in my old countryside house in Sweden, I knew it wasn’t going to be easy. No running water, no working heating system, and a renovation list longer than I could imagine. And yet—I felt at home. Buying this house wasn’t just about bricks, beams, and repairs. It was about something much deeper: trusting my inner compass.

In this post, I want to share what this house is teaching me about personal growth, transformation, and listening to the quiet voice within. My hope is that you’ll see reflections of your own journey here—and maybe find the courage to take your next step forward.
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Trusting Your Desires, Even When They Don’t Make Sense
For years, I ignored the longing I felt inside. On paper, my life in Germany was fine. But deep down, something wasn’t right. I had always felt called back to Sweden, especially to this very area where I had lived before.
The truth is, our inner desires rarely disappear. If you feel a persistent pull toward something—a dream, a place, a way of living—it’s not random. Ignoring it often leads to numbness, dissatisfaction, or even burnout. Following it, however uncertain it may feel, is what brings you back to life.
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The Honeymoon Phase Always Ends—And That’s Okay
At first, the excitement of being in the house was overwhelming. Everything felt magical, exactly as I had imagined. But sooner or later, reality sets in. For me, it looked like:
• Stress over not having water in the house
• Worries about heating before winter
• Endless phone calls to contractorsThis stage isn’t failure—it’s growth. Every personal transformation moves from the thrill of possibility into the challenge of reality. The key is to keep going, knowing that the discomfort is part of becoming the person who can live the life you truly want.
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Every Challenge Reveals Unexpected Strength
Living without water, I discovered how much I had taken it for granted. I found creative solutions: using rainwater, brushing my teeth in the yard, even accepting help from neighbors who offered showers in exchange for home-cooked meals.
Personal growth often works like this. When you step into the unknown, you uncover strengths and solutions you didn’t know you had. But you can only access them once you’ve dared to leave your comfort zone.
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You Don’t Have to Do It Alone
One of the biggest lessons this house has taught me is that independence is overrated. Whether it was friends helping in the basement or neighbors stepping in when I needed support, I realized that asking for help isn’t weakness. It’s community.
In life—just like in renovation—we thrive when we lean on others. Transformation isn’t meant to be a solitary path.
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Trust the Process, Trust Yourself
Your inner compass will never lead you astray. It doesn’t promise an easy path, but it does point you toward the life that’s aligned with who you are. Yes, there will be obstacles. But each one will either show you a strength you already carry or teach you something new.
When you feel that inner pull, you can trust it. You don’t need to know the entire path. You only need to take the next step.
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Final Thoughts
This house is becoming more than just a renovation project. It’s a mirror of personal transformation—messy, challenging, and deeply rewarding. Every broken pipe, every delay, every small victory teaches me to trust my inner compass more deeply.
If you’re standing at the edge of a decision, wondering whether to follow your own calling, I invite you to listen inward. You are not broken or in need of fixing. You are already worthy of your dreams, just as you are now.
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From Fertility Struggles to My Dream House in Sweden: The Real Story Behind Following Your Heart
Hi, if you’re new here, my name is Sarine, and I want to share something deeply personal with you today. This past winter, after a fertility treatment, I found myself in a life crisis.
That experience made me question everything. I went on a retreat where I finally admitted to myself that I wasn’t living the life I truly wanted. I had no choice left but to make the decisions I had been avoiding for years.
One of those choices led me to buying my dream house in Sweden.
I’m sharing my story because I want you to know: yes, you can create the life you want. But it’s not as easy as social media sometimes makes it look. There will be pain. You need to understand that so you won’t question yourself when things get hard.
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Why I Went on the Retreat
In the fall, I went through a fertility treatment. It wasn’t how I had imagined it. I chose it, yes—but it felt wrong. The first round didn’t work, and I was left with a nagging feeling that something deeper was going on.
Part of me thought: Maybe there’s unresolved childhood trauma stopping me from wanting to be a mother.
Another part whispered: Maybe motherhood just isn’t right for you.I felt torn. Some days I desperately wanted to align myself with moving forward with treatment. Other days, my entire life felt wrong.
I had trouble getting out of bed in the mornings. I had no excitement about my life, nothing to look forward to.
I realized I was avoiding something important. I’d been following Teal Swan for a while, especially her workshops where she helps people see what they’ve been avoiding in themselves. Her approach resonated with me because she doesn’t sugarcoat reality. She talks about the real pain and difficulty of choosing your truth.
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Making the Leap
When I saw she was holding a retreat called “Curveball,” I knew I had to go—even though it was a lot of money for me. It meant selling some stock options, but the investment felt worth it.
I thought maybe I’d attend in the spring. But then I found out there was one in February… in Costa Rica. I didn’t care about the location. If that’s where the truth was waiting for me, that’s where I would go.
On the very first day, I saw it clearly: I was being fake.
Most of my life choices were about making other people like me, not about what I truly wanted. I rarely asked myself: Do I even like this person? Do I want this?
That realization was painful because I knew it meant I’d lose many relationships. Some people would leave me. Others I would have to walk away from because staying connected hurt too much.
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The Sweden Connection
One of the biggest truths that surfaced was my longing for Sweden.
I’m originally from Germany but lived in Sweden from 2011 to 2017. When my relationship ended and my job contract wasn’t renewed, I took it as a sign to leave. But I’d missed Sweden ever since.
Even when I traveled to beautiful places, I’d think: This is nice… but it’s not Sweden.
On the retreat, I admitted it: I already knew exactly where I wanted to live. Not “somewhere in Sweden,” but the exact area I had left years before.
I had been eyeing a particular house online for weeks, telling myself it was just a “future vacation home idea.” But I knew the truth—it was the house I wanted to live in. Now.
When I returned from Costa Rica, I booked a flight to Sweden immediately. There was a viewing that Sunday.
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The Price of Following Your Dream
Following your heart sounds romantic, but it often comes with loss.
In my case, it meant breaking up with my partner over the phone—something I never wanted to do. I also quit my job. Not just because I was moving, but because I didn’t want to stay in a system where it’s normal to spend five days a week in an office, and then “treat yourself” to expensive things and outing to compensate for the lack of meaning in my life. I wanted more time to do the things I love. Like expressing myself creatively (through YouTube videos, blog posts such as this one, and photography), and for my coaching sessions, where I help others build trust in their own vision for their dream life and find very specific action steps that are actually managable for them in their current life situation. And also just for being in nature, being with my feelings and just dilly-dallying and playing around.
I decided to buy the house in cash. That meant using all my savings and taking on some debt for renovations. I used to fear loans, but I reframed it as a bet on myself. The bet being very simply that I would always be able to repay the relatively small sum I borrowed. I wasn’t planning on doing this without ever having an income again after all, so … not really a huge gamble.
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The House as a Teacher
Now that I’m here, I’m enjoying having time for my coaching clients and my creativity. But the house also comes with challenges and choices.
For example: Do I take on another loan to install a modern heating system, or do I live with some physical discomfort by heating with wood?
Each choice comes with its own pressure. A loan might push me to make money faster but could create stress (which would lead to me breaking down and not making said money). Living simply might keep me comfortable financially but it might be … well, pretty uncomfortable physically. Which might also lead to my motivation for creativity to take a hit.
The deeper question is the same: Do I believe in the value of my work enough to do it consistently—whether I “have to” or not?
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Why This Matters
This house represents more than a physical space. It’s a mirror for my growth.
Keeping it warm, safe, and alive requires me to keep showing up for my work, to believe in my value, and to stay aligned with what I want—not what others expect.
It’s not easy. But it’s alive.
And I’ve learned that comfort without alignment will make you miserable. That’s what I had before—safety, stability, and constant people-pleasing. It made me ill.
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You Can Do This Too
If you take one thing from my story, let it be this:
What you feel inside is possible.For me, the moment of clarity about my house came in February. By July I owned it and moved in.
Things align when you take steps. Opportunities appear. For example, I negotiated a lower price because of a fungus problem—saving far more than expected. In the long run I will obviously need that saved money for the renovation but this still bought me some time not having to do everything at once. New income streams are appearing as I write this, so everything is working out.
You don’t have to do it alone. I couldn’t. I got help from retreats and coaching. And it fulfills me with deep gratitude that I can offer that to others as well in my personal life coaching sessions.
If you’d like my perspective on your situation, you can book a free discovery call through this link.
If you’d like to hear about actual clients’ results, check out the highlight “client wins” in my instagram profile.
Remember: You are always loved. You deserve the life you want. You already have what it takes inside you to create it.
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Show me your true colors
Part of me wants to just continue with an entry about my spring cleaning mission, post a picture about how great everything looks. That wouldn’t even be untrue, since it does look a lot better in comparison. Looks can be deceiving, if anyone knows, then it’s bloggers and readers of blogs, right?
It is easy, and thus tempting to make yourself look good on the web. It’s not even like you’re really lying about who you are: you’re not making up the great things you do, you just kind of leave out the things that you’re not so proud of. In a way it’s even wise because why should you make yourself vulnerable when you don’t even know whom you’re “talking” to?
I have felt hurt and/or humiliated many times because I just couldn’t keep quiet about something that didn’t technically need to be said. It was only I who felt like I had to let these things out of my head (or was it my heart?). Like telling someone straight out I liked them when I didn’t know whether they did – the humiliating part being that they didn’t, and that after I had said it it became clear to me that all the signs actually had pointed into that direction the whole time.
Or writing a letter to my dad, telling him how things he did made me feel, which led to the most horrible fight. I had not seen that coming, which today seems naive. I was fourteen then, so it made sense. I could go on with examples but you get the picture, right? For the longest time I thought that I needed to learn not to do that. Not to reveal so much of how I feel, and how/who I am.
I know now that I had drawn the wrong conclusion from these experiences. The lesson here isn’t not to show yourself. It’s not about not making yourself vulnerable. It is about realizing that no matter how much our ego gets hurt, our true selves cannot be destroyed. In fact, the only chance we have of truly being recognized is by showing ourselves, rather than hide behind a façade of how we think others want us to be.
I cannot claim that I have been very good at this myself. Enough though, to know that I am right. I remember one incident in the very beginning of a relationship. He texted me, asking if and when I wanted to meet up again. I answered “As soon as possible”. A friend who was with me wanted to know what I had answered. When I told her she completely freaked out, and said that you CANNOT write such a thing, that it sounded desperate, that he now must think that I wanted to get married … ??? Needless to say that this line of commenting made me feel stupid, and it made me doubt myself. At the same time I was irritated – because this is exactly the kind of thing I am not interested in: having to follow a bunch of rules, pretending you don’t want something in order to get it. Some part of me felt that if he’s going to read me the way she did, then he wouldn’t be right for me anyway. We have been together (and happy!) for five years now.
I have spent a lot of time in my life trying to figure out how the people around me expect me to be. A lot of decisions I have made about my own life were based on that. Like I wrote in the about section of this blog, I have felt the longing to finally be me, to show myself, and to take the risk both of being rejected for that but also of being liked for who I truly am. Both seem scary in their own way but I know that either way, the only significant impact approval or rejection can have is on my ego. None of it changes who I really am.
So here are some truths from the past few days that I don’t have to share here with you but that I want to because I do think they pertain to the purpose of this blog. After all, what kind of soul-searcher would I be if I saw the potential for growth in success but not in failure (if it’s even useful to think in those terms):
- After having read so much about Ayurveda and the significance of eating right, I came home from a three hour yoga class on Saturday and stuffed my face with an entire pizza AND half a chocolate bar (the first half I had eaten on the way home from class). Our yoga teacher had told us about Durga that day, the Hindu Godess that, if I understood this correctly, represents the force in our life that gives us a good punch in the face when our ego gets bloated, to remind us that we are not better than the rest but part of it. So I choose to look at this pizza incident as an act of Durga. It was called for because:
- Writing this blog and getting so much (well, that’s relative, I really don’t have a frame of reference here) positive feedback does make my ego feel flattered. Like, a lot.
- I obsessively check the stats for this blog like 19,364,920 times a day.
- I spent more time fighting with my better half over how to re-organize the kitchen than cleaning and reorganizing it.
- I haven’t tried out a single no poo method on my hair yet although it seems so easy. I just love the smell of the poo I have right now.
May we all feel free to be ourselves a little more each day.
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A little more wow
This is what it looks like where I take walks.

Moss looks good on pretty much anything, don’t you think? 
Great to look at, a pain to walk on … today I did both. 
OK, now I didn’t walk on THAT. Luckily, the ground had thawed in some parts. We actually met someone on their mountain bike – hope he came down the hill the way he wanted to … 
We saw a couple of those around the lake – guerrilla bird feeding? Yes, that’s an old milk carton. Wow.
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All the words we need …
… in life are “yes”, “no”, and “wow”.
Credit where credit is due: It was my yoga teacher who said this in class yesterday (and she in turn got this from a teacher of hers). Some of us should probably say “no” more often, others “yes”. But I am sure that we could all use “wow” a lot more.

Like daisies through concrete … Wishing you a wow Sunday.





