Planting the seed(s)
Besides uploading pictures and doing laundry, I also used my free day to finally do what I have been wanting to do for weeks but put off on accounts of the sucky weather – not that that’s changed but I’ve really had it! Yes, I sowed some seeds. Look:
As you can tell, I used egg cartons to pre-grow seedlings. Even felt compelled to make some labels. Here they are, in case you want plant labels in Swedish/German/English for cilantro, parsley, basil, nasturtium, morning glory (love the name), and tomato. I just printed the page twice and glued them together with a stick I made from cardboard in between.
We’ll see how this grows, I hope.
Quick home-made Ayurvedic herbal tea
The Ayurveda book that I like the most out of the bunch I picked up at the library is Judith H. Morrison’s The Book of Ayurveda. It gives a great overview over pretty much all aspects of life, has lots of info boxes and lists, which appeals to me.
I found a simple recipe for some herbal tea that is supposed to be good for those of us with a dominant Pitta dosha or excessive Pitta (over the past week’s reading I have realized that I have both right now, almost freakishly textbook definition thereof!).
So this is it: mix equal parts of fennel, cilantro and caraway seeds. Use one teaspoon per cup. Just boil some water and add. Done!
Due to the hot water the tea as such is obviously „hot“. But according to Ayurveda, the quality of the ingredients (the seeds) and therefore: the quality/effect of the tea is „cold“ or „cooling“. Ideal for me because I prefer drinking warm stuff but I really don’t need to pour any more gasoline on that Pitta fire right now!