Recently, I have been through quite a few emotional roller coasters. Since my intuition and I have become pretty good friends, I was able to accept this state even when I didn’t understand what triggered this process at first. Nevertheless, my mind wanted to know. It always does. Here’s the answer I’ve come up with, …
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mindfulness
More thoughts and feelings
It’s been an intense week. Lots of things happening around me, and I find myself getting drawn into this stream of external stimuli and events. Ironically this week was not just the week where I realized that there is time for everything. It’s also been the week where I skipped my morning ritual (writing and …
You’ve got time
It seems to be either the only thing we have, or the thing that doesn’t exist at all – or both. Either way, observing my own thinking more I noticed that a lot of stress for me comes from just this one thought: I don’t have time for this. „This“ can be both pleasant and …
How to win the battle against yourself (and everyone you know)
I’ve been reading Eckhart Tolle’s The Power of Now again. It was much needed but it also sent me off right onto an emotional roller coaster. I think it’s the ego feeling threatened and trying to trick you into feeding it. And it’s also the ego that’s telling you „No, no, this time you’ll be …