For the most part of my life I have been hasty in my actions. I always thought that if I don’t do things right away, that means I will never do them. Or – another classic – if I don’t do them, no one will. Last year I was finally able to see that that …
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the power of now
You’ve got time
It seems to be either the only thing we have, or the thing that doesn’t exist at all – or both. Either way, observing my own thinking more I noticed that a lot of stress for me comes from just this one thought: I don’t have time for this. „This“ can be both pleasant and …
How to win the battle against yourself (and everyone you know)
I’ve been reading Eckhart Tolle’s The Power of Now again. It was much needed but it also sent me off right onto an emotional roller coaster. I think it’s the ego feeling threatened and trying to trick you into feeding it. And it’s also the ego that’s telling you „No, no, this time you’ll be …
Facing our demons | Say yes
Yup. More rantage coming up. Writing yesterday’s post felt liberating but it upset parts of me that are afraid of the path I’ve begun to walk, parts that are afraid of letting go, afraid of letting something new (= unknown) in. Parts that try to hang on to the old, no matter how destructive it …