• Bewusst Leben,  Sarines Amritabha

    No regrets | Half-time at Amritabha

    DE – Ich habe für den Amritabha-Blog einen Artikel geschrieben, in dem ich auf die erste Hälfte (!?) meines Aufenthalts hier zurückblicke und über das Thema Schöpfung aus der eigenen Vollkommenheit schreibe. Hier geht’s zum Artikel:

    Nichts zu bereuen – Die innere Reise von Sarine

    Hier die englische Version.

    EN – I wrote an article for the Amritabha blog. It’s about the theme of this (past) new moon (Creating from Perfection), as well as a recap of my time here so far. (Can’t believe six weeks are up already!?). Here comes the English version:

    The new moon cycle is coming to a close. „Creating from perfection“ is its theme, which, of course, is really a lifelong theme. It won’t stop and it’s been here the whole time. That has been a key for me, a returning insight over the past weeks: It’s all been here the whole time.

    I have been thinking about how I still haven’t submitted anything on this month’s theme (all of us living here wanted to share something). It made me nervous – this is supposed to be my thing, right!? This morning I woke up early, even though I had planned on skipping both a.m. meditations, to finally sleep in for once. Suddenly – seemingly out of nowhere – I remembered the text I wrote on my very first day here at Amritabha. I had no specific intention with it, other than getting off my chest what was happening to me. And, lo and behold: everything really has been here all along.

    Six weeks have passed, and as I was reading the text, I see that everything I have come to understand during my time here, everything I’ve learned at the inner child seminar I took, was already present in some way on that very first day:

    „A little while ago I saw an interview with Agni, in which he talked about how people are so focused on their problems. He said that those problems would cease to exist if we focused on our potential instead.

    That really struck a chord with me because it’s exactly what I do – I scrutinize myself, I examine everything I am doing wrong, all the areas that are „under construction“ in my life, everything I just HAVE to improve. It’s never enough. Then I remembered what I had discovered while going through my old blog posts a while earlier: that I had actually lived the country life I had dreamed of, that the idea that I had abandoned it before I really got started was just that – my idea, not the facts. And I’ve written and published books, yet I suffer from time to time because I supposedly never became an author …

    Suddenly this thought popped into my mind: what if get to the end of my life, look back, and don’t find anything to regret. What if I find that there was nothing to regret all along, that I hadn’t done anything wrong, that I’d always been on the right track!?

    What if the only thing I’d regret would be paying so much attention to that inner monologue. That voice that keeps telling me that it’s not enough. That I should be doing something else. That I should be someone else. That voice that keeps telling me that there is going to be something to regret.

    This epiphany that I really don’t have anything to regret except for the lack of appreciation towards myself overwhelmed me, and I started to cry. Then I wrote a song.

    Such a gift! It’s good to see what really needs to change in my life: it’s not my actions, it’s my attitude towards myself. No need to wait till I’m on my deathbed, I get to do that now, at the age of 34. It shows me what it means to be Here and Now and live life to the fullest. This is it. This moment right here.

    When it comes to the energy required, it makes very little difference whether I am dreaming about writing a book (or a song) or whether I’m actually doing it. That moment I decided to permit myself everything that brings me joy. Not just planning on doing it and then putting it off. I decided to dedicate as much time as possible to things I enjoy doing. I didn’t want to get discouraged anymore by my thoughts and ambitions, and abandon a project halfway through just because „nobody cares anyway“ or because „there’s a thousand others who are doing it better than me“.

    Maybe I’m not one of those who go all in and pour all their time and energy into one thing. Maybe I will at some point. Maybe I’m scared to lose myself. Maybe it’s easier for me to start low and do a little bit of everything every day. Maybe that’ll change things. Either way, the point is: DOING IT, without asking why, without trying to justify, just doing what I enjoy, for no other reason. Then I won’t have anything to regret.

    And like I said: despite all my high standards I have always done what I wanted – I was just kind of careless about seeing to it that I do it out of and with joy.

    That evening there was a darshan ceremony, or rather, one could choose between MaRa’s blessing and Agni’s darshan. I thought „Go where the fear is“. So I went to Agni. I had been putting myself under pressure about this, thinking „What if I shut down, what if I can’t open up and end up feel nothing?!“ I gave it a chance anyway. As I was facing Agni, my heart was beating like crazy, my fear was back, and I could tell it was the fear of myself, the fear of my own greatness.

    As I sat down again, a question rose up inside me: „Can you forgive yourself for being afraid of yourself and your own greatness?“ That’s when the floodgates opened and tears started flowing. I went to the kitchen, made some tea and sat by myself for a while. More tears came when I could feel that it was never my fear that was the problem but my harshness towards myself. Every time the question returned – Can you forgive yourself for being afraid? – a new wave of tears washed over me. It was the only answer I could think of.

    I felt helpless because I couldn’t decide whether that meant „Yes, I forgive myself“ or „No, I can’t“. I decided to take this as the wish to forgive myself, and the becoming aware of this wish. Maybe crying was the healing process, and I’d know it was finished when the question didn’t make me cry anymore. When there would only be knowing: I have already forgiven myself.

    This is where all the paths in my life lead me: it is never my weaknesses, flaws, failures that are the problems. It’s the conviction that I should and could live without them, this battle against myself. I will never be able to win that one. At worst it will lead me to look back at my life with regret because all I will be able to see are mistakes and weaknesses. At best it will make me look back at my life realizing that there was no need for regret, that everything had been good and right, that I just hadn’t permitted myself to see it that way. I want to live in that awareness now, that everything is good and right just the way it is. For I am not living my life to be able to look back at it at some point and evaluate it. If that were the point, I could have stopped a long time ago. I want to live in the awareness that I am living for this moment. I want to shape every moment so that it holds the maximum amount of joy. That’s the kind of life I’d like to look back on. at some point.“

    When I look back at the past six weeks in Amritabha, I see and feel a lot of joy. I don’t know what this summer would look like if I were spending it elsewhere. This much I know: Amritabha is a really good place to be creative, and to create from this state of perfection that is the present – with all our imperfections. I have been bringing more joy into my life, and I have been allowing more joy to come to me than ever before. It is easy. But guess what, that doesn’t make my problems disappear. Nope. Negative emotions come and go, even more often than I am used to. The inner critic is as diligent as ever, chastising me and pointing out my flaws. However, I am getting better and better at remembering that this is part of life. It’s all good, yet I don’t need to pour more attention into this part than necessary. I may keep directing my attention towards joy. That, too, is easy in this place and with the people who live here.

    Thank you, Amritabha. Thank you, Fe San, Jaruh, Sina, Joshua, SoLa, Wandana & Samor. Words can’t begin to describe how much I enjoy being with you.

    Love always


  • Bewusst Leben,  Sarines Amritabha

    Amritabha | Photojournal

    DE – Jetzt bin ich seit 13 Tagen hier in Amritabha. Zeit für ein paar Bilder.

    EN – I have been here at Amritabha for 13 days now. Time to show some pictures.


    Mein Zimmer. Sai Baba lässt grüßen. | My room. Sai Baba says hello.

    20170618_09-28-26AmritabhaDE – Meine Steine sind natürlich mit dabei. Und die göttliche Mutter. Die mag gerne Rosen. Wie ich. | EN – My rocks are with me, of course. And the Divine Mother. She likes roses. Just like me.

    20170618_09-28-56AmritabhaDE – Ein Abschiedsgeschenk. Überreicht mit dem Wunsch, dass er mich dabei unterstützen möge, in meinen Fluss zurück zu kommen. Schöner Wunsch, danke Regina! | EN – A farewell gift. It was accompanied by the wish that it might help me get back into the flow of my life. A very good wish, thank you Regina!


    DE – Die Annahme meines Seelenamens hat mich bereits in dieser kurzen Zeit auf vielerlei Weise inspiriert. Unter anderem dazu, meine Liebe zu Blumen mehr zu leben, und mich nicht von dem Gedanken abschrecken zu lassen, tausend andere seien viel geschickter im Umgang mit ihnen als ich. Selbst wenn es sie gibt: Die tausend anderen sind nicht hier, ich bin es. Und wenn ich meine Fotos der letzten Jahre ansehe, dann wird mir klar, dass diese Blumenliebe auch die ganze Zeit da war.

    EN – Accepting my soul name has inspired me already. Among other things it has encouraged me to live my love for flowers more, and to not be dissuaded by the thought that there are thousands out there who are better at taking care of them than me. Even if they exist: those thousands of others are not here, I am. And when I’m looking back at my pictures of these past years, it is so obvious that this love for flowers has always been there, too.



    DE – Wie gesagt, ich habe mich inspiriert gefühlt. U. a. dazu, auch die Duschen und Toiletten hier im Stockwerk ein bisschen zu schmücken.

    EN – Like I said, I felt inspired. To flower up the showers and bathrooms up here, for instance.


    DE – Die Aussicht braucht nicht viele Worte zur Beschreibung. „Wow“ genügt.

    EN – Not much need for words when it comes to the view. „Wow“ says it all.


    DE – Die Terrasse, von der aus man den herrlichen Ausblick genießen kann.

    EN – The sundeck from which one can enjoy the magnificent view.


    DE – Ein Stockwerk tiefer. | EN – Downstairs.


    DE – Ein paar Bilder vom Haus. | EN – A few shots of the house.


    DE – Buddha und der Platz für die Dhuni-Zeremonie.

    EN – Buddha and the Dhuni place.


    DE – Wer das Grundstück betritt, wird von Ganesha begrüßt. Hier ist auch der Kräutergarten. Etwas weiter unten liegt der Tempel der göttlichen Mutter. Für mich ist der Baum, der da so für sich mitten in der Landschaft steht, einer der schönsten Anblicke in der Landschaft.

    EN – Whoever is entering the property is greeted by Ganesha. The herb garden is right across. A little further down lies the temple of the Divine Mother. My favorite view is the tree standing there in the middle of the fields all by itself.


    DE – Der Tempel der göttlichen Mutter.

    EN – The temple of the Divine Mother.

    This is what the inscription on the temple says:

    „The Divine Mother

    I am the all-encompassing love
    The embrace that comforts you
    The nourishment that vitalizes you
    The joy that fills you
    The devotion that releases you
    The healing that uplifts you to wholeness
    The truth that guides you
    I am the light and the dark
    Creator and creation
    I am life
    Carry me in your heart
    and be free“

    20170618_10-04-03Amritabha20170618_10-04-36Amritabha20170618_10-05-36AmritabhaDE – Hinterm Haus geht es auch noch weiter. Mit Kirschen und Johannisbeeren, sowie mit weiteren Kraftplätzen. Fortsetzung folgt.

    EN – The property continues behind the house. We’ve got cherry trees, black currant, and more power places. To be continued.