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Road To Walden
Deliberate living // Bewusst leben

Ayurveda

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Ayurveda on eating disorders

Veröffentlicht am: 7. Juni 2013von Sarine

A lot has been going on. It’s hard to put in words, I have been re-writing this sentence several times now. Part of me wants to tell the whole story, another part doesn’t think it’s relevant for anyone but me (maybe that’s true, or maybe that’s just the part talking that is reluctant to show […]

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Food fight | She’s lost control again …

Veröffentlicht am: 16. März 2013von Sarine

I really should have written this one on Thursday, when „everything“ happened but it got late, and I had to get up early on Friday (yesterday was my first day without a post – thanks, real world with money and work and stuff). As I feared, I really don’t feel like writing about it anymore […]

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  • Life
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No poo – tested for you

Veröffentlicht am: 5. März 2013von Sarine

Well, ok, it wasn’t a completely selfless act, I do dig these kind of diys. I have been meaning to write this post since last Wednesday (that’s when I tried some recipes) but I wanted to wait till I had some pictures. As most of the times, I am not completely happy with them but […]

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  • Life
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    • The Göteborg stories

Ginger – my best f(r)iend

Veröffentlicht am: 4. März 2013von Sarine

After having had the most horrible stomach aches after pretty much every meal for two weeks now, I finally seem to have found the root of all evil: my beloved ginger!? First off, yes, I am aware of the irony of me being on such a health trip, and at the same time not really […]

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  • Life
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What’s your morning routine?

Veröffentlicht am: 4. März 2013von Sarine

Do you get up just in time to throw on some clothes, leave for work, and maybe grab some coffee on the way? Do you get up early so you can take your time and wake up slowly, read the paper, and eat breakfast at home? What does your morning look like? I have always […]

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Which is your dominant dosha?

Veröffentlicht am: 28. Februar 2013von Sarine

Here comes some of that „basic Ayurveda stuff“ I have been meaning to write about. I have been using terms such as „Pitta“, „dosha“ and „dominant dosha“ without actually explaining them. Maybe you’ve looked them up yourself, maybe you just overread them. The ten pairs of gunas Ayurveda is much about qualities (gunas) of things, […]

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Show me your true colors

Veröffentlicht am: 26. Februar 2013von Sarine

Part of me wants to just continue with an entry about my spring cleaning mission, post a picture about how great everything looks. That wouldn’t even be untrue, since it does look a lot better in comparison. Looks can be deceiving, if anyone knows, then it’s bloggers and readers of blogs, right? It is easy, […]

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Spring cleaning pt. 1

Veröffentlicht am: 25. Februar 2013von Sarine

The urge to spring clean has overcome me early this year. And I am not even going to work my way up, I am going to start with the kitchen. Cleaning, and rearranging, and throwing out stuff we never use, and all that jazz. So, you probably won’t hear from me the rest of the […]

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A Science of Sleep

Veröffentlicht am: 23. Februar 2013von Sarine

My infatuation with Ayurveda still feels new, it’s only been a few weeks. That’s why it’s so amazing to me that it already has made such a huge impact on my life. The biggest change Ayurveda has led me to – perhaps like a lot of significant changes – is concerning something seemingly banal: my […]

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Quick home-made Ayurvedic herbal tea

Veröffentlicht am: 21. Februar 2013von Sarine

The Ayurveda book that I like the most out of the bunch I picked up at the library is Judith H. Morrison’s The Book of Ayurveda. It gives a great overview over pretty much all aspects of life, has lots of info boxes and lists, which appeals to me. I found a simple recipe for […]

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