Yoga has obviously become very popular, which is great, but I am a sceptic when it comes to pretty much anything being mangled by mainstream media, and thus being stripped of all its deeper meaning, and being turned into a fad. So when I first saw Yoga Girl enclosed in a (Swedish) women’s magazine, I assumed …
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Ayurveda on eating disorders
A lot has been going on. It’s hard to put in words, I have been re-writing this sentence several times now. Part of me wants to tell the whole story, another part doesn’t think it’s relevant for anyone but me (maybe that’s true, or maybe that’s just the part talking that is reluctant to show …
What’s your morning routine?
Do you get up just in time to throw on some clothes, leave for work, and maybe grab some coffee on the way? Do you get up early so you can take your time and wake up slowly, read the paper, and eat breakfast at home? What does your morning look like? I have always …
Show me your true colors
Part of me wants to just continue with an entry about my spring cleaning mission, post a picture about how great everything looks. That wouldn’t even be untrue, since it does look a lot better in comparison. Looks can be deceiving, if anyone knows, then it’s bloggers and readers of blogs, right? It is easy, …
All the words we need …
… in life are „yes“, „no“, and „wow“. Credit where credit is due: It was my yoga teacher who said this in class yesterday (and she in turn got this from a teacher of hers). Some of us should probably say „no“ more often, others „yes“. But I am sure that we could all use …