• Bewusst Leben,  Sarines Göteborg

    Spring cleaning pt. 3

    Mission completed! I did enough to be able to abandon this project, and show some after pictures that don’t reveal everything I didn’t do. Success! Oh yeah, and I tried out some more no poo methods which I now can recommend with a clean conscience.

    I wish it actually looked like this …
    … but this is more accurate. Actually, no, it’s still too staged. Except for the mugs. Yup, there’s two of us – and Peter usually sticks to one mug, so … you figure it out.

     

    It actually looks a bit sterile … hm.
    My best friend (apart from lemon and baking soda): white vinegar.
    Forgot the before pic, so here’s one from during the process.

     

    After. It’s an old stove, so this really is the best it’s looked since I moved in.
    The yuckiest part: under the sink, where we keep all the recycling bags/bins and the compost.
    Still couldn’t win a beauty prize for this but again: old kitchen, lots of people have lived in this apartment.

    I cleaned the stove according to this recipe: Sprinkle some baking soda onto the plates, add some drops of white vinegar, let it sit while you do the rest of the cleaning. Then you just wipe it off. Before wiping the stuff off, I used one of those metal brushes (I don’t know what the technical term is, they are specifically for these kind of stoves). I found the recipe for this on a Swedish site, they had a lot more useful tips on cleaning, mostly also no poo: Bästa städtipsen för ett fint hem.

    For all of the surfaces (cupboard doors, tiles, working spaces, mopping the floor) I used the white vinegar/lemon/water mixture again. For the sink I just cut a lemon in half, rubbed it in and let it sit for a while before rinsing with water. Again, I am really satisfied with the results, so I am definitely done with the poo that we have standing around here.

    I found another link with no poo cleaning methods on ByzantineFlowers (I really find this blog inspiring, makes me wnat to try out a bunch of their recipes!): DIY Citrus Cleaner – you’ll find a lot more no poo alternatives than what the title reveals.

  • Bewusst Leben,  Sarines Göteborg

    The quitter wins

    I am not ready to let the kitchen cleaning mission go yet I still don’t really feel like it. Then this CRAZY idea popped into my mind: What if I just do the parts that seem easy, and see how far I get? This might sound simple to most but for someone who has been walking around for most their life thinking that doing things half-assed is not allowed, that you have to decide if you’re in or out, that you don’t start unless you’re going to finish, blablablah … for someone like that (not me, of course), the conception of this possibility is really mind-blowing.

    After all, if I allow myself to start under the premise that I can quit whenever I want, why, maybe I’ll actually go through with it! If I go about it as I usually do, locking myself into the notion that you have to finish what you started, I probably won’t even start …

    So here’s to a day full of doing things half-assed and starting things without finishing them (or at least allowing for that alternative)!

  • Bewusst Leben,  DIY & Kreativ,  Sarines Gesundheitstipps,  Sarines Haushaltstipps,  Sarines Lieblingsrezepte

    Quick home-made Ayurvedic herbal tea

    The Ayurveda book that I like the most out of the bunch I picked up at the library is Judith H. Morrison’s The Book of Ayurveda. It gives a great overview over pretty much all aspects of life, has lots of info boxes and lists, which appeals to me.

    I found a simple recipe for some herbal tea that is supposed to be good for those of us with a dominant Pitta dosha or excessive Pitta (over the past week’s reading I have realized that I have both right now, almost freakishly textbook definition thereof!).

    So this is it: mix equal parts of fennel, cilantro and caraway seeds. Use one teaspoon per cup. Just boil some water and add. Done!

    fennel, cilantro and caraway seeds

    Due to the hot water the tea as such is obviously „hot“. But according to Ayurveda, the quality of the ingredients (the seeds) and therefore: the quality/effect of the tea is „cold“ or „cooling“. Ideal for me because I prefer drinking warm stuff but I really don’t need to pour any more gasoline on that Pitta fire right now!

    Pitta-friendly tea