Bewusst Leben,  Sarines Stade

Under my umbrella| When nothing’s easy


Hey you!

I am slowly coming out from underneath that rock I’d withdrawn to. I came back to Germany with my head full of ideas, and I was so excited to register my business here. It was a very special day for me. And all just to undo everything a few days later, plus deactivate everything I had put up on my etsy shop. That was hard.

And yes, there is this part of me that would like to see itself as the victim of circumstances, that would like to tell you a story of all the injustice I have endured, a story of who is to blame for what, and why I it’s not my fault that life ist just not going the way I want it to right now.

And there is this part that doesn’t want to say anything at all. That wants to just pretend nothing happened, and wait this one out until I have a sunnier story to tell.

Fortunately there’s also this part of me that knows that I am really not interested in either of those two alternatives. The part that knows that I am really interested in being myself and sharing that with you. Not justifying but not hiding either.

The world out there is not to blame – it’s just a mirror

That is also the part that calls bullshit when I feel abused by others. The part that knows that life can throw some nasty stuff our way but that the truth remains: all that stuff comes from our inside. The world out there is just mirroring what’s going on in here. When I remember that, life suddenly becomes a different game.

You can’t choose the weather but you can choose whether you go outside or stay in

That is also the part of me that wants to continue to share my story after a period of withdrawing from it. The part that feels that you don’t need to pretend that it’s not raining but that you don’t need to leave the house without your umbrella, just to prove that the weather is terrible.

That’s the point, right? We don’t control the weather (or the circumstances) but we get to decide whether we want to leave the house or not. Whether we spend our energy insisting that rain is terrible or whether we spend it figuring out what to do with what life is offering us at that moment,

Ignoring barriers is more painful than acknowledging them

My inner barriers that revealed themselves over the past couple of weeks are reminding me that sometimes there is no easy way. Sometimes all we can do is acknowledge that. Ignoring this fact is more painful and also less meaningful than embracing the situation. Instead we should be patting ourselves on our bruised little head, telling ourselves „It is what it is. I am having a hard time with this, and that’s ok.“ Being kind to ourselves often takes down huge parts of the barrier. It’s the umbrella in the rain so to say.

I know I am not alone with this. When I scroll down my social media feeds (which I have to admit I don’t do very much these days), I see that many of you are dealing with something similar. It’s comforting reminder: we’re all in this together. That’s the umbrella we hold for each other – when we share what we’re going through.

Sending you hugs and lots of LOVE,


PS: Photo credit to the lovely La who took this winter fairy pic of me. That’s a pretty good umbrella, too: just go out into the woods with your bestie and act like the fairy (and/or elf) you really are.


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