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Sternenkind Creations on Etsy
I just opened my etsy-store! Finally, one loose end tied up! Yay!
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What’s important?
I can’t shake this feeling of being all over the place. Probably because I still am. Today, I suddenly had an idea for a movie. Great. One more thing to add to the list of things I’d love to do but can’t commit to because there are too many items on that list. A few days ago I stumbled across one of those simplify-your-life-articles. It says you should make a list of what’s important to you – and cut that list down to four or five items because more than that is unrealistic. Rings true to me, I feel like I have so many things I want to do that all it does is suck any energy right out of me, and leave me not only doing nothing I really want but also feeling guilty for it. Here’s to getting our priorities straight.
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Recipe – Fig smoothie
OK, there’s no dancing around this: this one may look healthy but calling it tasty-looking would be a stretch.
How to (makes about four servings):
- Soak about a cup of figs over night (it’s a raw food thing: soaking everything – to get rid of toxins (seeds and nuts), or in this case just to make it more digestible).
- About half an hour or so before you want to prepare the smoothie, soak some powdered nettle, hip and blueberry (of course you can use the real thing, too, but we happen to have tons of this powdered stuff, it’s supposed to be rich in vitamins and stuff – gosh, this sounds like I don’t even know why I am doing half the stuff I am doing … which is completely untrue! … er … well). At Peter’s request, I added some spirulina, too (algi, also … um, healthy)
- Put the figs in the blender – with the water they were soaking in! Blend. Duh.
- Add the powder that should have turned into a creamy goo by now.
- Add a banana (or more, if you like), even some agave syrup if you like it REALLY sweet.
- Add water depending on what kind of texture you like
At our friend’s we ate this with berries (picked by her in the woods behind her house, of course). We were out so we had to go without. What I like best about this smoothie/cream is how the fig seeds crackle in my mouth.
Oh yeah: and how it makes it possible to take in all these vitamin supplements that I couldn’t force down before when I tried to just drink the stuff. I guess you can come a long way with sugar.
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Recipe – Almond milk
Like I said, this trip inspired me. A lot. Our friend eats raw food and while we were there, so did Peter and I. I found eating raw food surprisingly diversified, digestible and filling. That doesn’t mean that I didn’t feel like I had to eat a lot to feel full – but for me that’s kind of a mental thing I need to get over. I am probably not going to go Green for Life, although I did find the book very interesting and sensible in a lot of ways. For now, however, I do feel like trying out some of the nutritious deliciousness our friend introduced us to.
My favorite – which I had tried and failed at before – was her almond milk.
Here’s how it goes:
- Take about two cups of almonds (makes about five cups of almond milk, less if you like it creamier), and let them soak in water over night.
- The next day, pour the water out, and pour boiling water over the almonds. Only let them sit for about a minute, this is just so that you can peel them more easily.
- Rinse the almonds.
- Put the almonds into a blender, add a little bit of water at first, blend.
- Gradually add more water until you’re satisfied with the texture.
- I added nothing else when I made this this morning. Our friend usually put in a banana (both for sweetness and texture), sometimes some agave syrup.
As for the health benefits and more detailed information, I unsurprisingly found something on my favorite health/food/diy blog.
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Living the country life
I am back from another trip. More inspired than ever! I do apologize, though, to certain friends (Lisa, you know who you are) who worried my offline-ness might translate to „something bad happened“.
Note to self: in the time and age of „There is no offline, there is only away from keyboard“, announce any awol from the virtual life (technically, is it „awl“ then?). At least for as long as there is no way to virtually transmit the bad smell coming from your apartment that might alarm your neighbors – who might not even care since you live in one of those anonymous big city shoe boxes – but not the ones who do care but don’t live close by. Another note to self: keep notes to self short…ish.
Anyway. Peter and I were visiting a friend who lives the way we hope to do one day – somewhere on the Swedish countryside, growing lots of her own food, with no stupid electro smog. There was no internet. It was beautiful. Not because or despite that fact. It just was. Although we were only there from Thursday through Tuesday, this trip was a real learning and healing experience – most of all, unsurprisingly, about myself; my current state (physically, mentally, emotionally, spiritually, … in any way) as well as my wishes for my future.
I realized that …
- … a life closer to nature and more self-sufficient is not only what I imagine I want. It is what I do want.
- … the difference between life in the city and on the countryside is not to be underestimated. My body had a hard time adjusting to physical labor (which does not always allow for ergonomic execution), my mind had a hard time accepting that I/we took so many breaks. I felt very unproductive, although our host did not express any such complaints – or any complaints at all. Here at home I want to get through with everything I have to do as quickly as possible, there you spread out the (more physically exhausting) work over the entire days, take it slow, take time for conversations, contemplation, simply being.
- … I am especially unhappy with my job here at home.
- … the difference between the life I am currently leading, and the life I want is huge. I had an episode of deep depression the second day when I realized that gap. I had no idea how I should get from one to the other, and this uncertainty scared and frustrated me. I still don’t know but I am hopeful now.
When we came home I was excited to see if any of the seeds I had sown had grown anything during our absence. The score: two tomato plants are sprouting and I can see the beginning of morning glory.
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Planting the seed(s)
Besides uploading pictures and doing laundry, I also used my free day to finally do what I have been wanting to do for weeks but put off on accounts of the sucky weather – not that that’s changed but I’ve really had it! Yes, I sowed some seeds. Look:
As you can tell, I used egg cartons to pre-grow seedlings. Even felt compelled to make some labels. Here they are, in case you want plant labels in Swedish/German/English for cilantro, parsley, basil, nasturtium, morning glory (love the name), and tomato. I just printed the page twice and glued them together with a stick I made from cardboard in between.
We’ll see how this grows, I hope.
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Spring on the inside
The gray has been following me – when I was in Germany it was sunny at home (and gray in Germany), now that I am back, it’s graygraygray with – no kidding – snow (well, that was yesterday, but still). We’re not ones to give up so easily, though, so if Muhammed won’t come to the mountain (is that even how you say it in English or is this Swenglish?) …
Peter recently bought an air humidifier, since the air in our apartment is so dry we always wake up with what feels like a desert in our mouths. It was crap so he returned it and found something way cooler: plants that do the trick. Now, I don’t know what they’re called and so far I cannot claim that I can feel a difference but it definitely gives the apartment a more homely feel, don’t you think?
The mint has been keeping up the spirit despite the grayness – maybe it’s the coffee grounds Peter has been feeding it with.
This is what the kitchen looked like this morning:
Bought some lavender yesterday. The girl at the flower stand told me I should put it in hot water. She told me the same about a gerbera I purchased. Never heard of this before – maybe there is such a thing as „trends“ in plant watering? Do you know anything about this? Anyway, the lavender:
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Long closed doors
Yesterday a friend shared one of her spiritual teachers‘ predictions on facebook:
„This week:
Long closed doors will open.
Walk through with joy.
Have a blessed week.
Love and light, Agni“Today I suddenly remembered that I hadn’t checked the e-mail account that I had set up for this blog in quite some time. Guess what: apart from about 70 wordpress notifications there was a message from someone who used to be a dear friend of mine, and whose not being in my life I had a very hard time getting over.
Here’s to joyfully walking through opening doors!
See any doors opening for you? Thinking about opening some long closed doors yourself?
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Bad Nauheim
The neighboring town (where I was born and lived for the first four years of my life, in case you weren’t wondering). We went there for a walk today. It’s a spa town, so it looks really nice, especially the park:
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Glauberg Celtic Museum
Today my mom took me to see the Glauberg Celtic Museum that opened a few years ago. I have to admit that I am actually not that much into museums. I know you’re „supposed to“ but somehow I just lack the patience for it. This one I really enjoyed though, however mostly because of the cool architecture of the building. The exhibition itself was interesting, too (I had no idea that there used to be Celts living in this neck of the woods). The most fascinating part for me actually being how little is known about the Celts. Here’s a link to the museum’s homepage, unfortunately – and somewhat surprisingly German only. Apparently the success of the museum – the most popular one in the state of Hessen, and Frankfurt has some really neat and prestigious ones! – was not anticipated, so I guess that accounts for the lack.
Oh yeah, here are some pix – would have liked sunshine but now I actually think the slight fogginess is just right.